Turkey meatloaf

This undated photo provided by America's Test Kitchen in October 2018 shows a turkey meatloaf with a ketchup-brown sugar glaze in Brookline, Mass. This recipe appears in “The New Essentials Cookbook.” (Carl Tremblay/America's Test Kitchen via AP)

Servings: 4-6

Start to finish: 2 hours

Meatloaf:

3 tablespoons unsalted butter

Pinch baking soda

1/2 onion, chopped fine

Salt and pepper

1 garlic clove, minced

1 teaspoon minced fresh thyme

2 tablespoons Worcestershire sauce

3 tablespoons quick oats

2 teaspoons cornstarch

2 large egg yolks

2 tablespoons Dijon mustard

2 pounds of 85 percent or 93 percent lean ground turkey

1 ounce Parmesan cheese, grated (1/2 cup)

1/3 cup chopped fresh parsley

Glaze:

1 cup ketchup

1/4 cup packed brown sugar

21/2 teaspoons cider vinegar

1/2 teaspoon hot sauce

Adjust oven rack to upper-middle position and heat oven to 350 F. Line wire rack with aluminum foil and set in rimmed baking sheet. Melt butter in 10 inch skillet over low heat. Stir baking soda into melted butter. Add onion and 1/4 teaspoon salt, increase heat to medium, and cook, stirring frequently, until onion is softened and beginning to brown, 3 to 4 minutes. Add garlic and thyme and cook until fragrant, about 1 minute. Stir in Worcestershire and continue to cook until slightly reduced, about 1 minute longer. Transfer onion mixture to large bowl and set aside. Combine oats, cornstarch, 3/4 teaspoon salt, and 1/2 teaspoon pepper in second bowl.

Whisk all ingredients in small saucepan until sugar dissolves. Bring mixture to simmer over medium heat and cook until slightly thickened, about 5 minutes; set aside.

Stir egg yolks and mustard into cooled onion mixture until well combined. Add turkey, Parmesan, parsley, and oat mixture and, using your hands, mix until well combined. Transfer turkey mixture to center of prepared rack. Using your wet hands, shape into 9-by-5-inch loaf. Using pastry brush, spread half of glaze evenly over top and sides of meatloaf. Bake meatloaf for 40 minutes.

Brush remaining glaze onto top and sides of meatloaf and continue to bake until thermometer inserted into meatloaf registers 160 F, 35 to 40 minutes longer. Let meatloaf cool for 20 minutes before slicing and serving.

Nutrition information per serving: 341 calories; 157 calories from fat; 18 g fat (6 g saturated; 0 g trans fats); 172 mg cholesterol; 793 mg sodium; 20 g carbohydrate; 1 g fiber; 15 g sugar; 26 g protein.

For more recipes, cooking tips and ingredient and product reviews, visit https://www.americastestkitchen.com. Find more recipes like Turkey Meatloaf in “The New Essentials Cookbook .”

America’s Test Kitchen provided this article to The Associated Press.